Gym and Weightloss

GIF Weight Loss Guide

awareness is the key! Welcome To Great Indian Flavours(GIF), Your Go To Health Buddy! Weight Loss tips at home: “Weight loss doesn’t begin in the…
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chana salad

Chana salad

FOOD FACTS:Black chana also known as Bengal gram/black chickpeas is basically a legume which contains very low fat and high dietary fiber.Due to the high…
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Besan Idli

Besan Idli

Healthy Besan Idli Recipe ! FOOD FACTS: Rich in fiber and nutrients, besan or gram flour or chickpea flour/powder can be used used instead of…
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Great Indian Flavours Egg featured

Egg and Roasted Veggies

FOOD FACTS: Eggs, beans and pulses are good sources of protein which is an important building block of bones, muscles, cartilage, skin, and blood. Eggs include a good source…
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Great Indian Flavours Green Tea featured

Benefits of Green Tea

HEALTH BENEFITS OF GREEN TEA Green tea helps in keeping blood sugar stable in people with diabetes and the catechins present in green tea lower…
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smoothie with oats recipe

Smoothie With Oats Recipe

Smoothie is an easy breakfast option particularly for office goers. Combination of yogurt, fruits and oats along with goodness of fiber from chia and flax…
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Cauliflower paratha is a low calorie dinner/breakfast food that is low in carb and low fat which makes it an excellent food for weight loss.

Cauliflower Paratha

Cauliflower paratha is a low calorie dinner/breakfast food that is low in carb and low fat which makes it an excellent food for weight loss.
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Great Indian Flavours Black Masoor Dal featured

Black Masoor Dal

Masoor dal is one of the favorite when it comes to those who loves lentil soups. It is good source of iron , fiber ,…
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overnight oats

Overnight Oats

How useful was this post? Click on a star to rate it! Submit Rating Average rating 5 / 5. Vote count: 2 No votes so…
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tomato

Yummy Tomato Chutney

A yummy tomato chutney recipe. A low calorie recipe which would help you keep on track with your diet plans and yet have your favorite…
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