DIET PLAN 8
MENU
- Lemon juice (one lemon) in one glass warm water and 1 teaspoon honey.
- One Spoon apple cider vinegar in one glass water before 30 minutes to breakfast.
BREAKFAST
- One glass Carrot Juice (Click to view carrot juice recipe)
- One Glass Butter Milk
DINNER
The total calorie in a plan is limited to 1200 to 1300, while following the meal plan please stick to the mentioned food and quantities religiously. Along with diet, kindly refer the below mentioned weight loss tips for better results.
DISCLAIMER: Diet plans and articles shared in GIF(Great Indian Flavours) online cannot be considered as equivalent to any medical advice or opinion from a physician.It is advised that you take inputs from your physician before starting any form of diet.We highly recommend you take the advice from your physician regarding the diet in case if you have prevailing/history of issues concerning health