Eat Clean Stay Healthy!
Year Round Fruits Many people enjoy produce out of season. Fresh produce is the perfect choice for getting a wide range of nutrients, including vitamins A and C, potassium, fiber and iron, so finding year round fruits makes it simple to include a variety in your diet. Eating out of season is certainly better than …
SEASONAL SUMMER FRUITS Indian summers can be painful. Being a tropical country, India experiences difficult summers. In most places, it is not only hot but humid too. It is important to ensure that your system stays hydrated in the summer. And eating seasonal summer fruits is one of the easiest ways to do the same. …
SPINACH PASTA FOOD FACTS: Spinach Pasta Recipe Indian Style Calories – 117 kcal. For instance, Pasta is made from grain, When eaten in moderation, pasta can be part of a healthy diet. Whole-grain pasta may be a better choice for many, as it is lower in calories and carbs. Additionally, It’s a good source of energy and can …
PINEAPPLE SMOOTHIE FOOD FACTS: Pineapple smoothie weight loss Calories – 344 kcal. Firstly, I often make smoothies for breakfast, brunch or between meals. Making smoothies from fruits is not only quick but healthy as well. Additionally, Unlike extracted juices where the fiber is discarded, smoothies have fiber in them and thus good for the gut …
VEGAN OMELETTE TOFU FOOD FACTS: Vegan omlette tofu calories – 117 kcal. Firstly, fusion cuisine is one that combines elements of different culinary traditions. Moreover, cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations. For instance, Tofu is high in …
